Feeling Fit

Harvey Diamond Legacy
Image result for harvey diamond
We are sad to report that our friend Harvey
Diamond passed away on May 7th. He battled
complications of Agent Orange and finally
succumbed to the disease. He was at peace with
himself and his journey. Up to the end Harvey was
witty, thoughtful, and in good humor. His impact
on millions of readers will be felt for decades to come.

If you have been impacted for the good by his
writings, please share your story with us at




Fruit, Friend or Foe

October 24, 2018

FRUIT: FRIEND OR FOE? Life is full of ironies. Some are so peculiar as to make reasonable thinking people scratch their heads in bewilderment. Over the last 40 years during which I have been studying the principles of good health there is one irony that is so bizarre it has made me scratch my head almost to the point of bleeding. How in the name of all that is life giving could the one food on the planet that has the greatest potential for good over any other in the human diet, have developed such a totally unjustified, inaccurate reputation? All too frequently there are those who manage to be educated far beyond their intelligence and so they wind up...

Continue Reading →